The benefits of grapes

Grape is a small fruit, but with great benefits. It has many vitamins, essential minerals and helps the body’s cardiovascular system. It also helps lowering cholesterol level because it contains a substance called pterostilbeno.

The benefits of grapes are among the most recognized. Vitamins, health, beauty: let’s all eat grapes!

• An excellent protection against aging

Grape contains an anti-aging ingredient of choice: the polyphenols, potent antioxidants, that nest in their seeds. Their role? Eliminating free radicals generated by light, pollution and smoke before they affect the youth of our skin since, according to studies, these are in fact responsible for 4 out of 5 wrinkles.

• Grape strengthens the skin

Another advantage of grape: it contains resveratrol, a natural substance that has the property of stimulating the production of collagen and elastin fibers, two essential substances for the maintenance of the dermis. Thanks to this agent active, the skin becomes firmer, the wrinkles are filled and the skin is plumper.

• Grape restores the skin’s luminosity

It is rich in carbohydrates, but also vitamin B1, B2, B3, B5, B6, B9, B12 and C, as well as minerals and trace elements, magnesium, phosphorus, potassium and iron head. Because of this cocktail shock, grapes skin tones the complexion and quickly gives us a good appearance.

• It softens the skin

Grape seed extract, rich in vitamin E, can be used on the skin to remove the top layer of dead cells and make it softer. Grapes also erase pigment stains.

• It provides protection against sunburn

Grape contains proanthocyanidins and resveratrol, two great antioxidants that provide protection against harmful ultraviolet radiation.

Grape seeds also have many properties:

– This may seem surprising, but it has been shown that grapes protect us not only from contamination, but also from the harmful effect of tobacco.

– Flavonoids, another component of grapes, strengthens our blood vessels by purging the blood of excess harmful drugs or elements. They are also beneficial for anyone with heart problems.

– Grape seeds are beneficial to the hair: they empower the fight against baldness and stimulate the circulation and strengthening of blood vessels.

– Good for the skin: The consumption of grapes helps keeping a young and healthy skin. They contain collagen and resveratrol, substances that fight against aging and the advent of wrinkles. Many grapes-based creams have been developed to reduce stretch marks, acne and improve elasticity. They stimulate the collagen production, giving the skin more tone, moisturize and strengthen the hair and, finally, fight acne.

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